Seeking Help When You’re Not Okay
byLife has its ups and downs. Getting stuck in a down moment is a familiar place for many people. On any given day, I…
therapy
#WhatsTheMessage EP 57: Black Mental Health
byOn Thursday, May 13th we welcomed Dr. Seanna-Kaye Denham-Wilks, Professor and Chief Experience Officer for the New York City Health & Hospitals system in…
Coping With Dysfunctional Families
byIn the 5th grade I won the Drug Abuse Resistance Education (D.A.R.E) essay contest. I don’t remember what my paper was about or what…
Late Nights And Phone Calls. Either You Grow Or You Go!
byLinda began counseling several months ago to address concerns about her marriage. She had been married for only two years when she noticed that…