Appleseeds
byI am sure you have heard the saying that “an apple a day keeps the doctor away.” Well, eating many apples in a day…
Health
Health
Dirty Money
byDo you remember your mother ever telling you not to put money in your mouth? She was, as usual, right. Money is dirty. One study done a…
Say It. Don’t Spray It: Contamination and Communal Food
bySo you go to the birthday party of your nephew. After he blows out the candles you are offered a piece of that cake. …
Routing Gout-Diet Changes Can Lessen This Painful Condition
byDid you know that treating hypertension with a special diet may prevent gout? The DASH (Dietary Approaches to Stop Hypertension) diet has been long…
Snack Attack: How to fight back
byI have four important questions for you to chew on. Are you the spending queen at the vending machine? Does your soft drink consumption make…
My Sweet Addiction
byIf you’ve ever bitten into a ripe, juicy mango or crisp apple and closed your eyes and enjoyed the succulent sweetness that they provide, you…
Ten Muscle-Making Ideas For Folks On The Move
byCan’t cram a workout in your crazy schedule? You know you should exercise, but making it happen feels next to impossible some days (even…
Trying To Have A Baby? Cut The Caffeine
byNew research published recently in an on-line journal links miscarriages with caffeine consumption. When either the woman or the man in a couple has…
Doing Dope Together
byCarole was a client of ours who needed substance abuse treatment to be in accordance with her court probation. She was a freshman at…
Flint, Michigan Water Crisis-Acknowledgement And Help Too Slow
byWhat a difference six months has made in Flint, Mich. By July of 2015, the scandal regarding the city’s lead-poisoned water had reached such…
