Wellness Wednesday: To B12 or Not B12
byYears ago a patient came to my office for the first time with the following symptoms. Follow me now. She felt weak and sluggish…
vegetarian
The Debate That’s Beyond Impossible
byBefore Popeye’s and Chik Fil-A, Message food editor Donna Green-Goodman’s parent’s made the best vegan “sammich” in town. Donna dishes on what it means…
But, Unto You I have Given…
byThe Bible story of nutrition and diet Dietitians and nutritionists, doctors and health educators, health coaches and even the self-made experts share a lot…
Take Out Inflammation With the Clean 15
byInflammation is a normal function of the body. The purpose of the inflammatory response is to protect the body from harmful stimuli such as…
“Why Did I Get Married?”
byThank you for your very brave and direct question. Your situation is far from unique. Our experience is that most married couples we…
The Reinvention of a Health Nut
byIn the Seventh-day Adventist church I grew up in we embraced dietary restrictions, dietary and lifestyle counsel, and what Seventh-day Adventists recognize as the…