Walk, Don’t Run. An Hour A Day Can Turn Off Your Fat Genes
byIn November 2011 my daughter Kiana and I ran the Honolulu Hawaii Marathon. I searched for a “Honolulu Hawaii Marathon” closer to home, but…
immune system
Say It. Don’t Spray It: Contamination and Communal Food
bySo you go to the birthday party of your nephew. After he blows out the candles you are offered a piece of that cake. …