Articles, HealthOctober 18, 2018<October 26, 2018 Walk, Don’t Run. An Hour A Day Can Turn Off Your Fat Genes by Dr. Richard G. Berry In November 2011 my daughter Kiana and I ran the Honolulu Hawaii Marathon. I searched for a “Honolulu Hawaii Marathon” closer to home, but…
Articles, HealthFebruary 2, 2018<February 2, 2018 Say It. Don’t Spray It: Contamination and Communal Food by Dr. Richard G. Berry So you go to the birthday party of your nephew. After he blows out the candles you are offered a piece of that cake. …