Cheering On Your Health
byOne of the things that I find fascinating is that I can always tell when my children are getting sick before they get sick….
health
It’s Not Just In Your Head; Health Inequities Are Real and are Driven by Social and Political Determinants of Health
byOur bodies record every experience, every pain, every attack. Owing to the social, environmental, and political determinants of health, eventually, the effects of biological…
The Foul-Smelling Flood of Indifference
byTrouble in the Water, Again From the Message Vault, March April 2016 #TBT #ThrowbackThursday #Whatsnext Editor’s Note: Residents in Jackson, Mississippi suffer repeated interruptions…
Fun with Colonoscopy
byYou want to put a long hose, up where? #WellnessWednesdays Although I am not looking forward to it, I have scheduled my next colonoscopy. Even…
Magnesium: A Boring but Essential Element For Our Survival
by#WellnessWednesdays Magnesium is element number 12 on the Periodic Table Chart. By itself it can be very reactive with water and acids. However in…
Wellness Wednesday: D.A.R.E. to Heal – Practical Steps to Deal with Collective Grief and Racial Trauma
byMany of us know the month of May is National Mental Health Awareness Month, but some of us may not know that the month…
Wellness Wednesday: Keeps the Doctor Away?
byI am sure you have heard the saying that “an apple a day keeps the doctor away.” Well, eating many apples in a day…
Get Some Rest. You Deserve it.
byThere is no fact more clearly established in the physiology of man, than this, that the brain expands its energies and itself during the…
Who are You Sleeping With?
byBedbugs are small wingless insects with a flat body. Like all insects, they have six legs. Their color can range from whitish to brown,…
How Anxious Millennials Can Age With Grace
byGetting older always seemed like a great idea until a bubbling quarter-life or midlife crisis rises to the surface. Age seems to swing like…