How Anxious Millennials Can Age With Grace
byGetting older always seemed like a great idea until a bubbling quarter-life or midlife crisis rises to the surface. Age seems to swing like…
health
#WhatsTheMessage EP 45: Slave Food
byOn Thursday we welcomed Dr. Columbus Batiste, an Interventional Cardiologist in Southern California who is passionate about the correlation between a plant based diet…
Tips for Living Your Healthiest Life
bySome of the best things to do to manage these times involve making choices that support a healthy immune system and healthier outcomes: 1….
5 Ways to Enjoy a Socially Distanced Thanksgiving
byThanksgiving is Very Different Coronavirus COVID-19 has taken a lot from us this year. Seniors lost the joys of graduation. Grandparents lost the intimacy of family…
Saving Lives
byWhat the Bible Has to Say About Suicide Depression is subtle. It has a way of sneaking up on you. You’re not quite sure…
#WhatsTheMessage EP 043: The Season Finale
byOn November 19, 2019 we embarked on the journey of starting the What’s the Message podcast. Today, we’ve streamed and uploaded 43 episodes featuring…
How COVID-19 Affects the Health of Black Girls and Women
byGlaring disparities in health conditions and outcomes for women of color have been widely documented. This population is disproportionately affected by chronic diseases and…
Your Liberation Library
byWhere You Live Impacts Your Health In How Neighborhoods Make Us Sick: Restoring Health and Wellness to Our Communities co-authors Veronica Squires and Breanna Lathrop…
A Mother’s Plea for Autism Awareness
byAutism Spectrum Disorder entered my life 6 years ago. My youngest son, Kenden Andrew was diagnosed at the age of 2. Immediately, I started…
How a CEO Implemented a Wellness Program Within His Company
byI am not one of those health freaks that insists on everything being organic, free range, cage free, bottled, and non-GMO. Nor do I…