Articles, HealthJuly 20, 2022<July 20, 2022 Wellness Wednesday: D.A.R.E. to Heal – Practical Steps to Deal with Collective Grief and Racial Trauma by Charis McRoy Many of us know the month of May is National Mental Health Awareness Month, but some of us may not know that the month…
Articles, HealthJuly 20, 2022<July 15, 2022 Wellness Wednesday: Keeps the Doctor Away? by Dr. Richard G. Berry I am sure you have heard the saying that “an apple a day keeps the doctor away.” Well, eating many apples in a day…
Articles, HealthSeptember 1, 2021<September 3, 2021 Even at My Age by Paul McCleary It wasn’t too late for me to address my diabetes wholistically.* I learned this scripture as a youth: “Train up a child in the…
Articles, HealthMarch 16, 2018<March 16, 2018 Appleseeds by Dr. Richard G. Berry I am sure you have heard the saying that “an apple a day keeps the doctor away.” Well, eating many apples in a day…
ArticlesSeptember 15, 2017<September 15, 2017 DICK GREGORY PILGRIM IN SEARCH OF LIBERATION by Carmela Monk Crawford From the Message Archives March April 1981 Issue: Twenty years ago Dick Gregory was a stand-up comic on the nightclub circuit. By his own…
Articles, HealthOctober 20, 2015<July 29, 2016 More Than Pink: Breast Cancer’s Colorful Fighters by Helen Powell-Stoddart, MD, MS Eat a rainbow of fruits and vegetables to equip the body’s best defenses. The word cancer invokes fear and anxiety in most people just…