Wellness Wednesday: D.A.R.E. to Heal – Practical Steps to Deal with Collective Grief and Racial Trauma
byMany of us know the month of May is National Mental Health Awareness Month, but some of us may not know that the month…
diet
Wellness Wednesday: Keeps the Doctor Away?
byI am sure you have heard the saying that “an apple a day keeps the doctor away.” Well, eating many apples in a day…
Even at My Age
byIt wasn’t too late for me to address my diabetes wholistically.* I learned this scripture as a youth: “Train up a child in the…
Appleseeds
byI am sure you have heard the saying that “an apple a day keeps the doctor away.” Well, eating many apples in a day…
DICK GREGORY PILGRIM IN SEARCH OF LIBERATION
byFrom the Message Archives March April 1981 Issue: Twenty years ago Dick Gregory was a stand-up comic on the nightclub circuit. By his own…
More Than Pink: Breast Cancer’s Colorful Fighters
byEat a rainbow of fruits and vegetables to equip the body’s best defenses. The word cancer invokes fear and anxiety in most people just…