Black Women in Fitness – What’s the Message Season 3, Episode 9

If you missed the seventh episode of our third season of the What’s the Message podcast, you can enjoy it right now. Our Editor-in-Chief, Carmela, and cohost, Pastor Baron Sovory welcome Christina Jenkins, who challenges her audience on social media to form healthy habits with abundant mindsets. On Instagram, Christina shares recommendations for cooking and prepping healthy meals, tips on staying motivated, and guidance on taking care of our mental health. She challenges us to form positive mindsets and ultimate wellness for a lifestyle of abundance.

The What’s the Message video program comes to you live on our Facebook and YouTube channels every Thursday at 11:00 AM (Washington D.C. Time) with the audio replays posting to all major podcasting networks on Mondays. Enjoy, give us your feedback, and by all means, SHARE.

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