Wellness Wednesday: It’s Water. Water Does a Body Good.
byIn 1798 Samuel Taylor Coleridge (1772-1834) wrote and published a poem entitled “The Rime of the Ancient Mariner.” In this poem the speaker is…
In 1798 Samuel Taylor Coleridge (1772-1834) wrote and published a poem entitled “The Rime of the Ancient Mariner.” In this poem the speaker is…
I couldn’t say no to anyone until I learned ways to keep a healthy balance. #WellnessWednesday #Godlovesacheerfulgiver #Politepass When I saw my friend walking…
I’ll bet you never thought you could make bite-sized candies that remind you of your faves from the corner store. Now, you can! Follow…
Many Americans are taking a second look at daily meal menus and making intentional efforts to avoid excessive fat and high calories. Some health…
If you’ve ever bitten into a ripe, juicy mango or crisp apple and closed your eyes, and enjoyed the succulent sweetness that they provide, you…