Wellness Wednesday: All You Can Eat? Don’t Do it to Yourself.
byFlorida Fish & Wildlife Officers used doughnuts to lure a juvenile bear, about 18-months-old and weighing 250 pounds, that had been wandering around Fort…
Health
Health
Get Some Rest. You Deserve it.
byThere is no fact more clearly established in the physiology of man, than this, that the brain expands its energies and itself during the…
Throwback Thursday: Searching for a Cure-All
byWhile the U.S. healthcare system offers many inlets to optimal health, those who supply health misinformation take advantage of people’s desire for quick healing.
Throwback Thursday: Dick Gregory – Pilgrim in Search of Liberation
byTwenty years ago Dick Gregory was a stand-up comic on the nightclub circuit. By his own account he smoked and drank heavily. Gregory had…
Philanthropy Day: Fasting Sets Up a Heart for Service
byNovember 15 is National Philanthropy Day, fondly referred to as NPD. On this date each year, nonprofits nationwide celebrate the extraordinary change that fundraising…
African American Women and Breast Cancer
byDid you know that October is Breast Cancer Awareness month? Well it is. Also in 1993, President Bill Clinton proclaimed the third Friday…
Mental Wellness and Decision-Making in the Noisy COVID Environment
byThe current conditions require optimal decision-making skills. Make decisions based on your values. Is truth one of your values?
Know Your Numbers
byYou are not too young to start a heart-healthy diet, low in cholesterol. Some diseases can be directly linked to your life style. So…
Even at My Age
byIt wasn’t too late for me to address my diabetes wholistically.* I learned this scripture as a youth: “Train up a child in the…
Seeking Help When You’re Not Okay
byLife has its ups and downs. Getting stuck in a down moment is a familiar place for many people. On any given day, I…
You must be logged in to post a comment.