Snack Attack: How to fight back
byI have four important questions for you to chew on. Are you the spending queen at the vending machine? Does your soft drink consumption make…
Health
I have four important questions for you to chew on. Are you the spending queen at the vending machine? Does your soft drink consumption make…
If you’ve ever bitten into a ripe, juicy mango or crisp apple and closed your eyes and enjoyed the succulent sweetness that they provide, you…
Can’t cram a workout in your crazy schedule? You know you should exercise, but making it happen feels next to impossible some days (even…
New research published recently in an on-line journal links miscarriages with caffeine consumption. When either the woman or the man in a couple has…
Carole was a client of ours who needed substance abuse treatment to be in accordance with her court probation. She was a freshman at…
What a difference six months has made in Flint, Mich. By July of 2015, the scandal regarding the city’s lead-poisoned water had reached such…
Eat a rainbow of fruits and vegetables to equip the body’s best defenses. The word cancer invokes fear and anxiety in most people just…
Healthful food choices for diabetics that are good and good for you! Medical school taught me about many diseases and how to treat them….
Live Life By Choice Dr. Helen gives “seven strong suggestions” toward a healthier life for diabetics. Under normal circumstances, the body accepts sugars…
Introducing Dr. Helen Powell-Stoddart’s “Live Life By Choice” In 1993, when she died due to complications of Diabetes, they were calling it “a little…