Articles, HealthJuly 6, 2022<July 12, 2022 Wellness Wednesday: Tired of Counting Sheep? As I worked the night shift for ten years. My schedule has changed. I am having problems sleeping at night and have taken sedatives…
Articles, HealthJune 8, 2022<June 6, 2022 Wellness Wednesday: Hypertension? It’s Not Just the Salt Dear Dr. A, I was recently asked by my physician to consider eliminating pork from my diet because of a recent diagnosis of hypertension….
Articles, HealthMay 11, 2022<May 11, 2022 Wellness Wednesday: Diabetes? I Don’t Think So! Persons with newly diagnosed diabetes mellitus experience various emotions such as disbelief, fear, vulnerability, and depression. It is a fact that 7 percent of…