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Donna Green Goodman

Donna Green Goodman

Articles, Health, Plant-Powered Black People, Whole Life April 27, 2022 April 28, 2022

Wellness Wednesday: A Picnic in the Park

It’s still a little chilly outside these days, but you can look forward to summertime with these tasty treats. Think of it this way:…

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Articles, Food, Health, Plant-Powered Black People, Whole Life April 20, 2022 April 20, 2022

Wellness Wednesday: It’s Healthy Recipe Time – Lentil Soup

Lentil soup is a delicious, healthy meal that can be made in a variety of ways. It’s perfect for a comforting, light dinner because…

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Articles, Food, Health, Plant-Powered Black People, Whole Life April 13, 2022 April 13, 2022

Wellness Wednesday: It’s Healthy Recipe Time – Glenda’s Black Bean Burgers

#BlackBeansM—-, well, you know. The black bean burger hit the mainstream as a healthy “burger” option years before burgers were ever beyond or impossible….

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Articles, Food, Health, Plant-Powered Black People, Whole Life April 6, 2022 April 7, 2022

Wellness Wednesday: It’s Healthy Recipe Time – Curried Southern Stew

This week, the American South meets India and the Caribbean in a delicate symphony of flavors, and it’s O so GOOD! Are you ready…

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Articles, Food, Health, Plant-Powered Black People, Whole Life March 30, 2022 March 30, 2022

Wellness Wednesday: It’s Healthy Recipe Time – Instant Pot Chili Mac

Here’s the deal – we all need protein. We all need just enough of the right carbs (don’t be afraid). For those two to…

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Articles, Food, Health, Plant-Powered Black People, Whole Life March 23, 2022 March 23, 2022

Wellness Wednesday: It’s Healthy Recipe Time – Carob Brownies

Here is the deal! When COVID and other challenges get you down and you feel like a sweet treat will soothe your sorrows, you…

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Food, Health, Message Feature June 25, 2021 June 25, 2021

#WhatsTheMessage Live on Wellness Wednesday

On Wednesday, June 23rd Carmela and Claudia joined our Food Columnist, Donna Green-Goodman to celebrate with her being 25 years cancer free. They talk…

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2021 January/February, Articles, Health January 8, 2021 January 8, 2021

Tips for Living Your Healthiest Life

Some of the best things to do to manage these times involve making choices that support a healthy immune system and healthier outcomes: 1….

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Food, Health, Video May 25, 2020 May 25, 2020

Cookin’ Up Memorial Day

Memorial Day is a time to remember those who sacrificed their life for our freedoms and comforts. As we all know, many of us…

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Articles, Food, Health, Message Feature April 10, 2020 April 10, 2020

A Plea for African Americans to Be Made Well

Coronavirus (COVID-19) is wreaking havoc on the families of America. But, as someone once said, “When America gets a cold, black folk get pneumonia.” And,…

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